Are you having stress: Hidden signs

Regular or Frquent Headaches

Frequent Headache is sign of High Stress level, Stress can cause Migraines and heaches.

Abnormal Sleep and Sleeping problem

Staying Awake or trouble sleeping late night is sign of Stress and Insomia

Digestion Problem

Heartburn, Gas, Constipation, Indigestion etc are sign of Stress and High Stress can worsen them. 

Body Aches and Muscle pain

Stress cause brain and muscle to be in pain, Muscle gets in tension and start giving pain and ache all over the body

Less active and Low Energy level

Stress makes you tired and Less active and makes you feel low energy level all time

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